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Friday, December 25, 2009
Saturday, December 05, 2009
New Ocean Spray Smoothies
I'm quickly becoming a smoothie expert, having at least two a week (more when it is hot). I try to keep them towards the healthy end but have been known to make the occasional coffee and chocolate one (obviously, my favorite).
This week I found a new flavor of Ocean Spray bottled juice at the grocery store. They are on the expensive side at almost $4 a bottle but since it was on sale I picked up a bottle of the Cranberry and Pomegranate blend.
Here's my smoothie recipe for today:
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Topic Links
* How to make smoothies and other recipes
This week I found a new flavor of Ocean Spray bottled juice at the grocery store. They are on the expensive side at almost $4 a bottle but since it was on sale I picked up a bottle of the Cranberry and Pomegranate blend.
Here's my smoothie recipe for today:
- 1 banana
- 2 halves of can pears
- 1 fruit bottom yogurt cup without the fruit (I use BioBest)
- 1/2 cup of green leaf vegetables (I used a combo of kale and baby spinach)
- 3 teaspoons of rough bran
- 1 teaspoon of skim milk powder
- 2 teaspoons of sugar substitute
- 3/4 cup of Ocean Spray 100% Juice Blend -Cranberry and Pomegranate
- 8 ice cubes
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Topic Links
* How to make smoothies and other recipes
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